Monday, December 13 - Wednesday, December 22
Fitness & Yoga Classes with Christine Cowan
Need guidance and motivation for your home workout routine?
Train on your own, but never alone! Online classes are fun, safe and effective. I’m here for you! My friendly and caring approach will inspire your physical, mental and emotional wellness. Sign up today for this free trial and see what my "Quaranteam" is all about!
Live online classes:
Monday- Core Conditioning 1:00-1:30 & Yoga Express 1:30-2:00
Wednesday- Strength Training 1:00-1:45
Friday Yoga 1:00-2:00
Can't attend classes live at 1:00? No problem.
I'll send you the recorded classes to do at your convenience!
View class descriptions in the virtual group class section on my website.
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